Knee pain is a common exercise complaint. Many physical activities can put strain on the knees, causing activity-related joint discomfort, which impairs performance and reduces training gains. In the recent study from the University of Freiburg, Zdzieblik et al. (2021) investigated the benefits of FORTIGEL®, the specific BCP® (Bioactive Collagen Peptides®) from GELITA, optimized to […]
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